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Tandoori Chicken Recipe (smoky, Tender, Super Flavorful!)
By Izzah Cheema•Published on Tea for Turmeric

Calories345
Protein38g
Fat28g
Carbs14g
Ingredients
- 5 chicken leg quarters (skinless (~2.5 lb) - Note 1)
- 1/3 cup plain, whole-milk Greek yogurt
- 2 tbsp neutral oil (such as grapeseed oil)
- 2 tbsp melted butter (salted or unsalted both work (sub more oil)
- 2 tbsp lemon juice
- 6-8 garlic cloves (1 tbsp heaped, finely chopped/crushed)
- 1 inch piece ginger (1 tbsp heaped, finely chopped/crushed)
- 1 tbsp tomato paste
- 1 tbsp Kashmiri chili powder (sub paprika)
- 2 tsp coriander powder
- 2 tsp cumin powder
- 1 1/2 tsp red chili powder or cayenne (1 tsp for less heat)
- 1 tsp garam masala (or store-bought Tandoori Masala)
- 1/2 tsp turmeric powder
- 1/2 tsp ground black pepper
- 1 tbsp dried fenugreek leaves (sukhi methi) (crushed between your fingers)
- 2 1/2 tsp kosher salt
- 1/8 tsp sugar (I use cane sugar)
- pinch deep orange or red food color (optional - Note 3)
- finely chopped cilantro
- lemon or lime wedges
- thinly sliced red onion
- Mint Raita and/or Imli (Tamarind) Chutney (recipe in post)
Instructions
To view step-by-step preparation details, visit the original creator on their official website.
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